Costa Rica Nature Bliss Retreat

Mai has 30 years + of training and 12 years of teaching in the practices of the “inner arts”. Her practices and teachings include Shen Zhen Qigong Meditation of Unconditional Love, Kuan Yin Meditation of inner light and inner sound, Yang 24 Taichi as well as Shotokan Karate. From her urban aeroponic farm on campus of Texas A & M, she teaches how communities can grow fresh food to embrace the living force of food as medicine.

Shari specializes in multiple methods of bodywork including Rolfing, Ashiatsu, Bar Therapy and emotional release work. She is also a hypnotherapist trained in RTT and QHHT to help clients transform their trauma through tapping into past lives. She also offers sound therapy to her clients. With 15 years of experience teaching kundalini yoga and meditation, Shari has a deep love for mantra as a sacred vehicle for opening the heart and connecting to the divine.