Costa Rica Yoga and Wellness Retreat

Coach D embodies the fusion of travel, fitness, and the profound connections that define us as human beings. As a dedicated intentional living coach, she’s guided individuals from all walks of life towards transformation and enduring strength and vitality. Coach D is more than an instructor, she’s a catalyst for your empowerment.

Manuela Siegfried, born and raised in Costa Rica, is the daughter of Swiss immigrants. Growing up with a biologist father, nature became central to her life. After working as a tour guide for nearly four years, she sought to deepen people’s connection with nature beyond the rational level. Inspired by Shinrin Yoku (forest bathing) and the Association of Nature and Forest Therapy, she trained in 2018 and has since guided individuals to awaken their senses, slow down, and reconnect with both nature and themselves, recognizing our intrinsic bond with the environment.